well until I took a rough hike while seeing some of the Nez Perce
battle sites. Since then (six weeks ago), my knee has been swollen and
painful. My orthopedist wanted to give me a cortisone shot, but I
declined; he left, saying I'd be back when the pain got bad enough.
I've tried wintergreen, and wintergreen and lavendar, but am not
getting much help. Maybe some of you have some suggestions. Thanks.
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