She bit me pretty bad about a week ago and so I have been very tense
while nurseing because the sore spot hurts SO bad (bleeding and
everthing). My milk started to go down then and then I did not know
to stay away from peppermint and I had put it on her feet because she
had a fever. The next time I nursed her I could feel the peppermint
all in my lips and fingertips. It stayed in my system all day and I
think that may have affected it too. I would love the recipe for the
cookies.
On Jan 5, 4:53 pm, Heather Gunnerson <hgunner...@clear.net> wrote:
> First I would take a look at your diet and your level of stress. Is baby
> nursing at night still? You may just have what he/she needs. Too much and
> you get engorged and mastitis (no fun!) Drink lots of water! also mother's
> milk tea helps to increase breast milk production. It does have fennel in
> it! The more you nurse/pump the more you should/will produce. Usually your
> breasts seem empty but when you let down the baby gets plenty. as long as
> the baby is still gaining weight. He/she should get all the milk they need
> in 5 mins on each side. There is a essential oils for maternity book at
> aromatools.com. love it!! It says to increase milk supply:
> fennel, basil, clary sage or geranium. topically mix 5-7 drops essential
> oil with 1 tablespoon carrier oil. massage breasts, lymph areas above
> breasts, and upper back along the spine. Repeat daily for up to 10 days.
> wash the oil off the nipple area before nursing. (this is weird to me cause
> it doesn't wash off... so i would avoid the nipples??)
> Ingestion... mix 2 drops fennel with 1 teaspoon honey and swallow. follow
> with a glass of water. reapeat 3 to 5 times daily for up to 3 days. I
> would think that putting it in capsuls would be fine too.
> hope this helps. too much milk is no fun... but not enough isn't either.
> good luck.
> heather
>
>
>
> On Wed, Jan 5, 2011 at 12:33 PM, Jerri <jerrimayfi...@yahoo.com> wrote:
> > My baby is 9 months old and I have started to notice that my milk is
> > low. I was wondering what oils would be best to increase milk
> > supply. Thanks
>
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