Re: [Everything doTERRA] Slim and Sassy Diet

For fat loss, The Four Hour Body by Tim Ferriss is a an easy to follow program no matter how you like to eat, meat or vegan.  Most important is a high protein breakfast (30 grams of protein).  A double serving of Trim Shakes will cover that.  It makes one pig out day a week mandatory so it is easy to eat healthy for 6 days and "cheat" for one.  It's worked for some of my clients quite well.  Read the book before you judge it or post back please since these couple sentences cannot possibly explain all the science behind it!

On Wed, Jul 20, 2011 at 1:06 PM, Balanced Essentials <goodandhealthybe@gmail.com> wrote:

Does anyone have a specific diet or a meal plan while they did the
Slim and Sassy Diet?

--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com

--
Sharon Hoehner
Most potent Grade A Siberian Chaga grown in minus 60 degree temperatures: www.chagaholic.com 
Most effective mercury chelator: www.zeolitepro.com
(250) 245-9240 Pacific Time

--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com