Re: [Everything doTERRA] Re: Hypothyroidism and Whisper

You need water to flush your system, which is why it's recommended to put it in water. If you don't like the taste that way, put it in small amounts of the OJ, but then drink lots of water afterward since you shouldn't drink enough OJ to have it in a large glass that often, due to the sugar content of fruit juices. You can also apply it topically to great effect, but I still suggest drinking LOTS of water to flush your system, as the grapefruit and lemon oils in it will act as a detox. Also, expect at first to have to urinate much more frequently until your system adjusts.

I started at 3 drops in 3 bottles of water a day and built up. I also now add 1 drop DigestZen because I was having issues with constipation when I increased the S&S, and found that also increased my metabolism, I think because of the extra ginger, plus its digestive support herbs helping my digestive system to function better. I just bought a stainless steel bottle with an adult sippy lid for $3.00 at Walmart, and that makes it really easy to keep drinking it all day because I just shake and sip. It was harder when I had to unscrew the cap all of the time, especially on hikes.

We're all individuals, so experiment and see what works best for you. Good luck!

~Diane Jarecki

Reiki Master Teacher

Spiritual Teacher

Wellness Coach

windsoc@gmail.com

www.windsochange.com

724-513-0055

"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness."  ~ The Dalai Lama

On Fri, Apr 8, 2011 at 11:37 AM, Kristy Skoy <skoykristy@gmail.com> wrote:

I started S&S yesterday but only 3 drops in some OJ twice. I will have
to work up to what you are doing. I have been using balance too.

On Apr 8, 9:32 am, "Wings o' Change" <wing...@gmail.com> wrote:
> I have hypothyroidism as well, and I've been using the Slim and Sassy
> Metabolic Blend in my water. I make sure I get the 25 drops per day
> recommended, and it's been working well for me...it started working at 3
> drops/bottle of water as I got used to it, and worked better as I increased
> until getting to the 6 drops/bottle I'm at now (I drink four 20 oz bottles
> of water a day, my first bottle gets 7 drops to make 25/day). I have more
> energy, I'm losing weight, and my hands were actually sweating the other
> day, which has never happened in my life that I can recall. My hands and
> feet are no longer cold all of the time.
>
> I went off of my levothyroxine years ago, and have been using natural herbal
> supplements and eating certain things like spinach salads and salmon salad
> sandwiches daily, along with taking kelp (I add it into my scrambled eggs,
> soups, and my salmon salad plus take a kelp supplement) and some other
> supplements to regulate my whole thyroid rather than just the one hormone
> with the medication. I feel better now than I did even with my previous
> management program, just from adding Slim and Sassy.
>
> For the hormonal issue, you might want to try adding some Balance to your
> feet to ground and balance you.
>
> Blessings,
>
> ~Diane Jarecki
> Reiki Master Teacher
> Spiritual Teacher
> Wellness Coach

> wind...@gmail.comwww.windsochange.com

> 724-513-0055
>
> "This is my simple religion. There is no need for temples; no need for
> complicated philosophy. Our own brain, our own heart is our temple; the
> philosophy is kindness."  ~ The Dalai Lama
>
>
>

> On Fri, Apr 8, 2011 at 11:23 AM, Kristy Skoy <skoykri...@gmail.com> wrote:
> > I have Hypothyroidism and with the meds I'm on and my birth controll
> > (IUD) I don't have hormonal days or periods anymore. I am exausted all
> > the time though and heard that Wisper worked for someone else. So I
> > tried it to see if it will help me. And now I am so HORMONAL and
> > spotting!! I haven't felt like this in 6 years and I dont like it. Is
> > Whisper making it so that I need less meds? Or should I stop using
> > Whisper. Because everything it says it does in M.E. I am the opposite.
> > Any suggestions?
>
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