Re: Re: Re: [Everything doTERRA] muscle cramps/Charley horse

Water, water, water - rink a least 8 glass of water today and see if that makes a difference.

On , Sharon Hoehner <detoxexpert@gmail.com> wrote:
> Thank you for all the suggestions!  I use Himalaya salt but have been eating out a lot lately so perhaps my salt balance is off too.  I haven't had a recurrence but my calves are really stiff. The oils are definitely helping though. Will add some Cypress to my Lemongrass and Myrrh.
>
>
> I lost my Clearskin and woke up to a large pimple (first one in years!) so I used Purify instead and some Immortelle over that and it was really helpful--totally unrelated but perhaps useful to someone here.  It really sped up the process of elimination. 
>
>
> On Wed, Sep 14, 2011 at 9:37 PM, DoTerra9455@gmail.com> wrote:
>
> Use sea salt and you won't have to worry about high blood pressure
>
>
> On , Janine Manville neansmail@gmail.com> wrote:
>
> > Before learning about the oils and suffering from leg cramps for about 6 months, going to the doc, having an ultrasound done on my legs, etc. I added salt to my diet and it made the cramps go away. I realize this may not be for those with high blood pressure or other problems, but if you find that nothing helps....try that.
>
> >
> >
> > On Mon, Sep 12, 2011 at 10:30 AM, Sharon Hoehner detoxexpert@gmail.com> wrote:
> >
> > What would be the oil of choice for this and would it be applied to the calf or under the foot? 
>
> >
> > --
> > Sharon Hoehner
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> Sharon Hoehner
>
> "As close to the 'magic bullet' as you are going to get."- Frank
> Chaviano, Ph.D. International Public Health Pandemic Consultant speaking of Chaga.
> See www.chagaholic.com  for more details.
>
> Most effective & safest mercury chelator: www.zeolitepro.com
>
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