Re: [Everything doTERRA] Re: panic attacks/anxiety

A friend of mine has panic attacks and uses peppermint, lavender and frankincense.

On , Jennifer Kleiss <jennifer.h.kleiss@gmail.com> wrote:
> Thank you soo much for the advice. I currently have balance, serenity
>
> and citrus bliss but am lacking the elevation. I just ordered it!!! I
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> also checked out the webinar on the mood matrix. I learned soo much!!!
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> I'm so excited to start using the oils!! I have had to take anti-
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> anxiety medication for many yrs. and I'm ready to not have to use them
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> anymore. My husband and I are going to start trying to get pregnant
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> with our 2nd child soon and I can't take anti-anxiety meds while I'm
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> pregnant. I'm really hoping the oils work for me! :)
>
>
>
> On Sep 18, 11:14 am, Tausha Hansen jamesnta...@gmail.com> wrote:
>
> > I use all 4 of the mood oils (balance, serenity, elevation, cit bliss) but
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> > lately I have found that a couple drops of lavender on my neck, chest and
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> > forehead or base of skull works wonders. I then cover my nose and mouth with
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> > my hands and deeply inhale the residue. (I do this same thing with each of
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> > the oils)
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> >
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> > I suggest having all of the mood oils and then utilizing the mood matrix.
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> > After a while the oils with "speak" to you and you will instictively know
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> > which one is going to work at the time you need it.
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> >
>
> > Honestly, the number one thing I have found that works, is while I am using
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> > them, especially while I have my hands over my mouth, with my eyes closed (
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> > away from the stresser or trigger) I speak out loud positive affirmations.
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> > As we know the aroma goes to your Olfactory bulb in your brain and we can
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> > begin to change and re-construct or beliefs and emotions. Remember also that
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> > MOST of the time our anxieties are false beliefs or worries of unrealistic
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> > outcomes. It takes time and practice but the oils do work wonders.
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> >
>
> > One more thing- the LLV pack has really helped me with my anxiety.
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> >
>
> > On Sunday, September 18, 2011, Patricia Leavitt doterradisco...@gmail.com>
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> > wrote:> It looks like your panic attacks are going to recede with the use of
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> >
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> > Balance, Serenity and
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> >
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> >
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> >
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> > > Elevation. If you can just get one at a time I would suggest Balance.
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> > > When you feel the anxiety put the balance on the back of your neck and/or
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> > the bottom center
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> > > of your feet (the arch area).
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> >
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> > > pat
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> >
>
> > > On Sun, Sep 18, 2011 at 6:20 AM, Jennifer Kleiss
> > jennifer.h.kle...@gmail.com> wrote:
>
> >
>
> > >> Hey!!  I am new to doTERRA and was wondering if anyone had any
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> > >> suggestions as to which oils help with panic attacks?  I have
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> > >> generalized anxiety but have atleast 3-4 panic attacks per day.
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> >
>
> > >> Thank you!! :-)
>
> >
>
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>
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> >
>
> > > --
>
> > > PAT LEAVITT
>
> > > FOUNDING DIAMOND CONSULTANT
>
> >
>
> > > --
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> >
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> > --
>
> > Tausha Hansen
>
> >
>
> > http://www.etsy.com/shop/fivelittlemonkeys05-Essential Oils Carrying Bag!!
>
> > *
>
> > *
>
> > *"JOY is everywhere and IN everything."  *http://simpleldsgirl.blogspot.com/
>
>
>
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