[Everything doTERRA] Re: seasonal affect disorder???

I dealt with persistent SAD every winter of my adult life. Starting about 15 years ago, I began using oils and that helped somewhat but only somewhat. Then, I started taking the LifeLong Wellness (now LIfeLong Vitality) supplements when they came out and they helped a lot! But it was still an issue so I discussed it with my naturopath who recommended 2000 I.U. of a really high quality Vit. D3. Using oils, LLV and this Vit D3 has made a huge positive difference! ~~~One other thought is to address gut health. For some, that alone can turn it around.

On Wednesday, February 19, 2014 10:25:03 PM UTC-8, christine aalders wrote:

I have a client that suffers from seasonal affect disorder and I'm not finding any info on it. I'm wondering if I should just tell her to use oils for depression or some mood management oils???? Help...

Christine

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