If you go to www.mercola.com you can find info. on soda. It's
terrible, as you know, and the diet soda is even worse.
On May 2, 1:30 pm, Valerie Hampton <vale...@donhamptonrealtor.com>
wrote:
> Ok, here I go again. My husband has decided to diet AGAIN. He wants
> to lose 25-30 ish lbs (the same stinkin' 25+ he's lost a few different
> times!). In the past he's tried the lower carb type diet (So Beach),
> etc as well as slightly trying what I call the "doTERRA diet"--the
> Slim & Sassy (topical & internal), trim shakes, full dose LLV,
> TerraZyme, GX, PB, low or no "whites", beverages, sensible eating w/
> the palm, fist, thumb, etc as a guide, smaller meals more often,
> plenty of water, exercise, etc.
>
> This is all his idea; I am not pushing him at all. He's gotten fairly
> close each time before but just doesn't get those last few lbs off
> then everything goes to the wind & he's back in the same boat. I know
> anyone can hit the plateau.
>
> He loves his daily diet Dr Pepper. (I read recently something in a
> Utah Health magazine that preliminary studies show signs of "early
> aging" w/soda drinkers.) I've never been a pop drinker so I don't
> keep up w/this--other than I KNOW it's horrible for us--so this is a
> BIG issue between us. I do think this time around he's softening as
> far as the soda thing. I know there is a TON of info out there + on
> this forum about this very thing. So, my hope from you all: I'm
> hoping for some simple statements as far as what pop (diet & regular)
> does to our bodies, even sabatoging dieting, etc. Anything along
> those lines would be so very helpful--just straight & simple.
>
> Nothing like a daughter getting engaged knowing you're going to have
> to FIT in a tux! :0)
> THANK YOU ALL so very much.
>
> PS Is the Zendocrine capsules & blend still an important part of the
> diet?
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Thursday, May 3, 2012
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