[Everything doTERRA] Re: soda pop & "doTERRA diet"

Diet sodas contain artifial sweeteners which cause migraines, headaches, and other issues. I get violently ill if I take in any artifial sweetener. Stevia is great.. I don't get sick. I have gotten several people to stop drinking diet because they were getting severe headaches and when they stopped the headaches went away.

On Wednesday, May 2, 2012 11:30:09 AM UTC-7, Valerie Hampton wrote:

Ok, here I go again.  My husband has decided to diet AGAIN.  He wants
to lose 25-30 ish lbs (the same stinkin' 25+ he's lost a few different
times!).  In the past he's tried the lower carb type diet (So Beach),
etc as well as slightly trying what I call the "doTERRA diet"--the
Slim & Sassy (topical & internal), trim shakes, full dose LLV,
TerraZyme, GX, PB, low or no "whites", beverages, sensible eating w/
the palm, fist, thumb, etc as a guide, smaller meals more often,
plenty of water, exercise, etc.

This is all his idea; I am not pushing him at all.  He's gotten fairly
close each time before but just doesn't get those last few lbs off
then everything goes to the wind & he's back in the same boat.  I know
anyone can hit the plateau.

He loves his daily diet Dr Pepper.  (I read recently something in a
Utah Health magazine that preliminary studies show signs of "early
aging" w/soda drinkers.)  I've never been a pop drinker so I don't
keep up w/this--other than I KNOW it's horrible for us--so this is a
BIG issue between us.  I do think this time around he's softening as
far as the soda thing.  I know there is a TON of info out there + on
this forum about this very thing.  So, my hope from you all: I'm
hoping for some simple statements as far as what pop (diet & regular)
does to our bodies, even sabatoging dieting, etc.  Anything along
those lines would be so very helpful--just straight & simple.

Nothing like a daughter getting engaged knowing you're going to have
to FIT in a tux!  :0)
THANK YOU ALL so very much.

PS  Is the Zendocrine capsules & blend still an important part of the
diet?

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