Re: [Everything doTERRA] The Crud.... Need help with dosage for a cold/cough

6 dps OnGuard with 6 dps of Thyme together in a capsule 3-4X's daily for a week if you have it that bad.  Breathe or Eucalyptus on your throat, ears, chest throughout the day.  Diffuse Purify in your bedroom or wherever you are the most.  Take detox baths...40 minutes at a time with 1 C Epsom Salts and 1 C Baking Soda non aluminum, you can add your Breathe or Eucalyptus oils 3 dps in the salts with the bath.   Drink LOTS of purified water with lemon if you have it...and keep hydrated with organic citrus juices...orange and grapefruit or the fruit itself.  Try not to eat so that your immune system can work at full capacity and doesn't have to work to digest food.  A total juice diet wouldn't hurt you to try.
Do NOT stop the oils.....your immune system didn't get in that fix overnight and won't get back to full speed overnight....so continue the oils even when you feel like quitting.   Just remember for the next time...prevent it with the oils in capsule ahead of time...you know what they say about an ounce of prevention???  HA!   Hope this helps, let us know how you feel in a few days.    Julie Ann

On Fri, Oct 22, 2010 at 10:57 AM, janacymgb@yahoo.com <janacymgb@yahoo.com> wrote:

Okay, I've been searching and searching and there are SO many ideas of
how to help clear up the nasty colds/coughs going around.  I've been
sick for a week now and over that time my throat and ears have swollen
due to the severe, barking cough that I have.  I haven't slept a good
night yet and am desperate for help.

In the beginning I was doing Tons of oils on my feet and in capsules
but got discouraged after a day or two because nothing was working and
I was wondering if there's a specific schedule/way to do these things.

I Was doing Oregano, Peppermint, & Lemon in a capsule and OnGuard, and
all those in the capsule on my feet.

Can anyone share their wisdom and give me some good specifics??

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Julie Ann  864-506-4730
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