Have you son lay down where his feet can be in front of you. Have the following
oils ready and a hot moist towel. With some carrier oil in the palm of you hand,
then drop some lemongrass, wintergreen and peppermint. Gently rub the oils on
the bottom of the foot and run your hands up the back of the leg. Wrap the hot
moist towel around his foot. Now pull the toes toward you with one hand over the
base of the toes so you can pull in forward, with the other hand push the heel
back. His foot will be in the position as if he had high heels on. Hold the foot
like that until the heat is gone from the moist towel. Do this to both feet it
needed.
Repeat a couple of times a day and if he can't do the pulling and pushing
at least put the oils of the feet.
Pat
On Sat, Oct 30, 2010 at 4:55 PM, vbh6 <vicky.hickman@gmail.com> wrote:
My 35 year old son has had plantar fasciitis on his foot for the last
3-4 months. This condition is the inflammation of the wide band of
tissue that holds up the bones on the bottom of the foot. He still
plays basketball and football and I'm afraid he will submit to steroid
injections to relieve the pain. Because of his love for sports, I
don't see him giving it up if there is any way for him to continue
playing. Please advise me which essential oils can help him with this
problem? Thanks.
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