[Everything doTERRA] Re: heavy metals

The body needs zinc in order to chelate heavy metals. Here is a recipe
for "chelation pesto" made with cilantro and some other ingredients:

4 cloves garlic
1/3 c Brazil nuts (contains selenium)
1/3 c Sunflower seeds (contains cysteine)
1/3 c Pumpkin seeds (contains zinc and magnesium)
2 c packed fresh cilantro (contains Vitamin A
2/3 c Flaxseed oil
4 tbsp Lemon juice (contains vitamin C)
2 tsp Dulse powder
Squirt Bragg's Liquid Aminos

Process the cilantro and flaxseed oil in a blender until the cilantro
is chopped. Add garlic, nuts, seeds, dulse and lemon juice and mix
until finely blendedinto a paste. Add a squirt of Bragg's Liquid
Aminos to taste and blend again. Store in dark glass jars if possible.
The mixture freezes well, so you can purchase cilantro in season and
fill enough jars to last through the year. Spread it on toast, or add
it to pasta or baked potatoes. Using two teaspoons of this pesto per
day for 3 weeks is enough to increase the urinary excretion of
mercury, lead and aluminum. Source: NaturoDoc.com

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