Re: [Everything doTERRA] Wellness

My opinion is that this information can be used as a tool.  Try this:

 

1. Draw an asterisk in a size large enough to write on. 
   
2. At the end of each line, write one of the words to the seven dimensions of total wellness. 
   
3. A the end of the 8th section, leave it open for a dimension that is important in some way to the person you are working with (or to yourself, if you're doing this exercise for personal knowledge).  Examples: Relaxation, Fun, Philanthropy, .... whatever...
   
4. Next, draw little hash marks on each line, numbered 1-10 (zero is the center of the asterisk; 10 would be at the outermost edge of each line)
   
5. Mark each line at the appropriate level, where your client believes he or she is at (zero means not doing at all; 10 means WAHOO! Totally on track!) For example, in the vocation section, I'd maybe give myself a 7, because I love my job, but have a goodly bit of room for improvement; and for physical health, maybe a 4 or 5.... etc.)
   
6. After all lines have been marked to the client's satisfaction, connect the dots from one to another.
   
7. Take a good look at the asterisk you drew.... The lines of the asterisk represent the spokes of a wheel; the connected dots, the tire.  Are you able to cruise through life easily, or are you struggling through a bumpy ride?
   
8. If you've got a smooth journey, take LLW, GX Assist & PB Assist as part of your health maintenance plan.
   
9. If you're got a bumpy ride, perhaps there are other ways doTERRA can assist you...  Have a job you hate?  Try our business opportunity; Have a toxic home? Our essential oils can help; Spiritually depressed? Find support and encouragement amongst doTERRA peers; Emotional upheaval? Try our Mood Management Kit.... etc etc

I haven't used the asterisk tool in quite a while - thanks to your question, I've remembered this valuable business-building tool!  Enjoy!

 

Monica

(PS: This tool was slightly edited by me, but the original idea is not my own... I don't remember where I found it)

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From: "nillyirwin@hotmail.com" <nillyirwin@hotmail.com>
To: Everything doTERRA <everythingdoterra@googlegroups.com>
Sent: Mon, December 7, 2009 6:31:48 PM
Subject: [Everything doTERRA] Wellness

Wellness is a lifelong process which includes a positive state of
personal well-being, of optimal physical, psychological, and social
functioning.

According to the experts, there are seven dimensions to total
wellness. These are emotional, environmental, intellectual, physical,
social, spiritual and vocational wellness. The world health
organization (WHO) defines a person completely well if he possesses
all the seven dimensions in a balanced state.

Opinions????

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