cookbook at my local health food store. You may want to check it
out. The author talks about her journey to wellness in the first 30
pages or so. It is really quite intriguing (and encouraging) to
read. Then she dives into recipes.
The Feel Good Cookbook - Whole Foods and Allergy Free Recipes
by Jonell West Francis
www.feelgoodcookbook.net
Keep working ... It will be worth it! (I keep telling myself the
same thing too :) )
~LaReita
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