Re: [Everything doTERRA] Capsules vs. Spoon

For my Frank in the morning - I actually use a little spray apparatus and spray it into the mucosa of my mouth (cheeks) I believe that is the most efficient and most effective method.
Kate

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From: "Jeff & Terry Edwards" <jlovestedwards@gmail.com>

Sender: everythingdoterra@googlegroups.com

Date: Fri, 22 Apr 2011 21:45:47 -0600

To: <everythingdoterra@googlegroups.com>

ReplyTo: everythingdoterra@googlegroups.com

Subject: Re: [Everything doTERRA] Capsules vs. Spoon

Oh, I meant orally...diffusing is supposed to be the FASTEST! Why can't I remember to say everything in my first replies??? LOL. Anyway, if you take an oil orally, then under the tongue is usually the best way. Is this correct, or did I hear it wrong?
Terry :-)

On Fri, Apr 22, 2011 at 6:01 PM, Jeff & Terry Edwards <jlovestedwards@gmail.com> wrote:

I've heard that taking oils UNDER the tongue is the fastest way to get the oils into your system....hold under tongue for about 10 or so seconds (maybe up to 20)...so maybe try that. Have a drink ready in case the taste is not too pleasant!!!!
Terry :-)

On Fri, Apr 22, 2011 at 12:48 PM, Wings o' Change <wingsoc@gmail.com> wrote:

A shot glass works very well also, especially if you're combining since it's hard to both hold a spoon and drop out of several bottles. A little swish of water with them and after them to get the remainder helps.

I do Oregano, Lemon, Peppermint, Wild Orange, and Melaleuca in combo that way. (Yes, I like to just take them all at once.)

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