Re: [Everything doTERRA] What comes first?

If you go to builddoterra.com and look up downloads, Alisa Sedivy has a whole chart to follow, what to take when and how much. All the charts are there for the shakes, exercise, what to do every day of the week and it is really a great way to plot your progress. I, myself just copied the chart onto graph paper and have kept track everyday by putting the date at the top and the list down on the left side. It makes me see what I've missed or not...I am very forgetful sometimes...LOL! Taking my lemon tho. :) .
Jan in FLorida

-----Original Message-----
From: Merediths Miracle <meredithb803@gmail.com>
To: Everything doTERRA <everythingdoterra@googlegroups.com>
Sent: Sat, Feb 26, 2011 6:57 am
Subject: [Everything doTERRA] What comes first?

I ordered the new Zendocrine detox blend, and also PB assist. Which
  one do I need to take first and what's the best way to use Zendocrine?
  Also, what diet modifications do I need to make during the detox?
  Thanks to those who can help!
  
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