with producing enough milk for the last couple of months and have been
supplementing pumped breast milk (from after he was first born). I've
run out of that and really want to only nurse without having to do the
extra. I've got the fennel now but am not sure how often to apply it
each day and what the best way to take it is (internally or
topically). I've been doing it topically (and some internal) 3x/day
the last couple of days but haven't seen results yet. I'm guessing it
takes a couple of days to kick in but I've heard of others using basil
and having pretty immediate results. Also I know not to use it past 10
days (b/c of diuretic issues) but does that mean if you're using
excessive amounts of it? I'm worried it will temporarily help but I
want to have enough milk until he turns 1 YO so can I use it long term
in moderation? So again please share how you've used it and how often.
Thanks!
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