[Everything doTERRA] Re: Clinically Depressed

I would like to suggest another option in addition to seeing your
counsellor and using the lovely doterra oils. As a counsellor and EFT
practitioner I have found EFT (emotional freedom techniques) to be an
amazing modality to gently and non-invasively help clients (for the
last 8 years) to relieve, and clear, a multitude of challenges -
anxieties, depression, trauma, fear etc..and this usually takes only
1,2 or 3 sessions. Though you may be happy with your present
counsellor, can I suggest you find an EFT practitioner in your local
area to possibly work in conjunction with your counsellor? I have
also found the Balance blend to be an amazing support for stressful
times, and suggest using Serenity on your feet to calm and help you
sleep.
kind regards, and all the best, Mariana

On Mar 25, 5:53 am, "moonshine_262...@yahoo.com"
<moonshine_262...@yahoo.com> wrote:
> Hello Everyone,
>
> I am writing on behalf of myself.  I was just diagnosed as clinically
> depressed by my doctor, who would like to put me on major meds to
> control the depression.  They were shocked to see how well I cope on a
> day to day basis.  I told my doctor that I am using essential oils
> (Elevation & Whisper)  to help me through my days.
>
> I have been dealing with a lot of family issues the past year that I
> was able to deal with 8-9 months ago because I was so busy that I
> didn't have time to think about the issues or crisis that my family
> was going through.  Now that my life has slowed down, I have more time
> than I know what to do with to think about all these issues.  I am
> seeing a counselor to try and get through this.  I would like to see
> if there is anything else I can use as far as the oils to help me calm
> down, relax and take a deep breath so I can focus on the issue at
> hand.  I am dealing with MAJOR anxiety, I don't sleep because all of
> the stuff I have going on consumes my head, I am depressed, I over eat
> because I think that is going to make me feel better (it usually
> doesn't), I have a constant knot in my stomach everyday, and I have
> PMDD,  the list goes on.
>
> What are some suggestions you would give me for other oils to try.  I
> am only using the Whisper and Elevation once a day.  Should I be using
> them more?
>
> I would really appreciate any suggestions or advice any of you would
> have to throw my way.  I am this side short of going to the crazy
> house.
>
> Thank you in advance for you help :)
>
> Rachel in Utah

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