[Everything doTERRA] Re: The Crud.... Need help with dosage for a cold/cough

Thanks Julie.... I'll be consistent this time ;) Just about to take a
detox bath for the first time.... Yay :)

On Oct 22, 9:25 am, 24KHealth <24khea...@gmail.com> wrote:
> 6 dps OnGuard with 6 dps of Thyme together in a capsule 3-4X's daily for a
> week if you have it that bad.  Breathe or Eucalyptus on your throat, ears,
> chest throughout the day.  Diffuse Purify in your bedroom or wherever you
> are the most.  Take detox baths...40 minutes at a time with 1 C Epsom Salts
> and 1 C Baking Soda non aluminum, you can add your Breathe or Eucalyptus
> oils 3 dps in the salts with the bath.   Drink LOTS of purified water with
> lemon if you have it...and keep hydrated with organic citrus juices...orange
> and grapefruit or the fruit itself.  Try not to eat so that your immune
> system can work at full capacity and doesn't have to work to digest food.  A
> total juice diet wouldn't hurt you to try.
> Do NOT stop the oils.....your immune system didn't get in that fix overnight
> and won't get back to full speed overnight....so continue the oils even when
> you feel like quitting.   Just remember for the next time...prevent it with
> the oils in capsule ahead of time...you know what they say about an ounce of
> prevention???  HA!   Hope this helps, let us know how you feel in a few
> days.    Julie Ann
>
> On Fri, Oct 22, 2010 at 10:57 AM, janacy...@yahoo.com
> <janacy...@yahoo.com>wrote:
>
>
>
>
>
> > Okay, I've been searching and searching and there are SO many ideas of
> > how to help clear up the nasty colds/coughs going around.  I've been
> > sick for a week now and over that time my throat and ears have swollen
> > due to the severe, barking cough that I have.  I haven't slept a good
> > night yet and am desperate for help.
>
> > In the beginning I was doing Tons of oils on my feet and in capsules
> > but got discouraged after a day or two because nothing was working and
> > I was wondering if there's a specific schedule/way to do these things.
>
> > I Was doing Oregano, Peppermint, & Lemon in a capsule and OnGuard, and
> > all those in the capsule on my feet.
>
> > Can anyone share their wisdom and give me some good specifics??
>
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> Julie Ann  864-506-4730
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