[Everything doTERRA] SLIM AND SASSY

This might be a silly question...if so, just humor me! :)

I have a hard time with the taste of slim and sassy but still want the
benefits from it. I drink lemon or grapefruit water every day, but
somehow can't seem to choke down the slim and sassy.

Can I still get the benefits if I were to take capsules? Can I use it
topically and have it still be effective?

I'm a runner and would love the added benefit of re-hydration that
comes from this EO.

What do you all think??

Thanks,

Kari

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