Sharie (Sharon)/Stella,
I just re-read this & wondered how you're doing, Stella. I hope really well. Sharie, I'm curious about your comment w/basil--what do you mean when you're "stuck"? (Stella, I'm sorry your story got cut off of here. It got lost in the transition from everythingdoterra.)
From: everythingdoterra@googlegroups.com
[mailto:everythingdoterra@googlegroups.com] On Behalf Of Sharon Hoehner
Sent: Sunday, June 17, 2012 9:48 PM
To: everythingdoterra@googlegroups.com
Subject: Re: [Everything doTERRA] Muscle Cramps/Charlie Horse--negative side effects to EO?
Good for you for improving your life Stella! I hope you also have a good local support system in place. Lemon oil is very cleansing and cheap and you can use it throughout the day in your water or just put a drop in your mouth. Zendocrine is great for cleaning liver. Apply one drop of oil over the liver area. The Zendocrine capsules are good for supporting organs as well. Vetiver seems to be the favorite sleep oil. Apply under big toe if I remember correctly. Serenity seems to get mixed results. I like Elevation for daytime use. I use it a couple times a week in the heart area. You might also like Solace and/or Whisper. I personally find that Basil is excellent for shifting moods when I am "stuck".
You may want to consider learning EFT as well. It's a form of tapping.
Lots of free resources online. Keep us posted on your progress please!
From: everythingdoterra@googlegroups.com [mailto:everythingdoterra@googlegroups.com] On Behalf Of Sharon Hoehner
Sent: Sunday, June 17, 2012 9:48 PM
To: everythingdoterra@googlegroups.com
Subject: Re: [Everything doTERRA] Muscle Cramps/Charlie Horse--negative side effects to EO?
Good for you for improving your life Stella! I hope you also have a good local support system in place. Lemon oil is very cleansing and cheap and you can use it throughout the day in your water or just put a drop in your mouth. Zendocrine is great for cleaning liver. Apply one drop of oil over the liver area. The Zendocrine capsules are good for supporting organs as well. Vetiver seems to be the favorite sleep oil. Apply under big toe if I remember correctly. Serenity seems to get mixed results. I like Elevation for daytime use. I use it a couple times a week in the heart area. You might also like Solace and/or Whisper. I personally find that Basil is excellent for shifting moods when I am "stuck".
You may want to consider learning EFT as well. It's a form of tapping. Lots of free resources online. Keep us posted on your progress please!
On Sun, Jun 17, 2012 at 7:48 AM, stella.shoff@att.net <stella.shoff@att.net> wrote:
K, here is the scoop, when I entered the world of doTERRA about 75 days ago, I withdrew from a bucketfull of psychotropic medications. I've long been diagnosed BP/MDD/PTSD. I went BACK on medications in October 2010 after my firstborn's suicide. Drs. kept adding another pill, a higher doseage, and FINALLY a prescription to regularly check my liver function. Drs. even repeatedly prescribed narcotics with full knowledge I was a RECOVERING alcoholic/addict. I refused them. I woke up a couple of days after my last Psychiatrist visit, holding the prescription for liver function in my hand and had an epiphany. Steadfast in prayer and meditation for solutions to my life situations, doTERRA once again crossed the threshold and I vowed to commit myself to a new path of health and wellness.
Recognizing that there may be multiple causative factors at play, I'm wondering if OVER useage of any of the EOs lends itself to increased muscle cramping. My resources are limited (Thank you to the extended run of compulsive gambling used to try and neutralize my emotions and grief), I have ordered the Deep Blue on this last LRP, but am also wondering about some of the detox/cleansing protocols, or what I may expect as my body adjusts to the radical shift from pharmaceutical to EO. I am also having difficulty with restorative sleep. . .using lavender. . .wondering if the LLV is too powerful for my system at this time. Can't afford to be second guessing myself or making dangerous mistakes in developing my regimen so am calling on the doTERRA voice of experience for feedback.
Thanks,
Stella
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