Re: [Everything doTERRA] tendonitis or tendonosis?

I have been a massage therapist for 25 years and have helped many clients with that same issue . My best protocol is when I had a client cone in 5 days in a row and Indus active release and trigger point therapy on that area for 20 min each day.  The theory is to erase the memory of pain that stores seek within the muscles and nerve fibers. It dues not feel very pleasant but the results are well worth the uncomfortable feeling , since I've been using essential oils I would use one drop of deep blue oil and chase it with five drops of lemongrass and two drops of whit for.  All very effective oils fir inflammation .  I would have my client use the deep blue rub lotion every four hours on that area and up into the neck.   Do you have a job where you are using your arms doing a reputation movement all day long ? If so then you need to do sine self care by shaking out your entire arm every 15 minutes, chronic tension sets in every 60 minutes so at the 55 minute mark you need to stop the repetition by getting up and moving g at least three feet away in order to break that energy field . Go to the restroom or get a drink of water . Every four hours go outside and touch the earth. Not the cement or asphalt but grass or dirt . Take five deep breaths in and bring in earth energy into your body by doing a Tai Chi type movement ( look it up in you tube)  this type of movement will bring in targets magnetic field energy which will assist your body in healing . If you know an experienced body worker in your area and  you explain your complaint and my 5 day protocol I'm sure they can assist you . If you have a partner that is willing to assist you I am sure they can also help ,  good luck.  Feel free to contact me at massageonthego@ Comcast.net if you have any further questions about my technique 

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On Sep 14, 2015, at 7:17 AM, pianobook <pianobook1@gmail.com> wrote:

Hi everyone.  I am having an issue with either tendonitis or tendonosis.  I have continual pain on and near my left elbow.  I have been going to a chiropractor who tells me that when he gets my spine in line?? I will be out of pain.  So far after 5 treatments I have had no relief.  I ice it daily and have begun to wear a brace to try to relieve the pain to no avail.  Does anyone have any ideas that can help me?  If so please explain how you use the oils.  I would love to know that the oils will help and I can bypass the doctor who will be my next try.  

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