I LOVE it when u guys share your successes! And I don't even have shin splints! :0)
On May 12, 2014 7:58 PM, "Tami Perkins" <tlperk45@gmail.com> wrote:
-- I asked the same question quite a long time ago and someone told me their daughter was a runner and used lemongrass and deep blue, then moist hot packs.I've been using it for my son this track season and it's was super helpful! Not sure he would have been able to finish without it.We wet dish towels and heat them in the microwave, layer the oils then cover with hot towel and then cover the wet towel with a heavy dry towel. We leave it on for 20 minutes.Give it a shot!--
On Sunday, May 11, 2014, Shannon <sshardlow@gmail.com> wrote:Hi everyone-- what's the best protocol for shin splints? Didn't see the problems covered on everythingessential.me & just wondered if anyone had suggestions. Thanks!--
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