On Wednesday, August 29, 2012 7:57:53 AM UTC-6, Cheryl wrote:
Thanks Dave and Gin. I appreciate your help. I do not eat the "white nasties" but I am wondering if the natural sugars in fruit could be the culprits. I have had candida for years so I know it will take awhile to get rid of...I just don't know if all the foods I am eating are "safe" while trying to cleanse, ie: all the fruits in my green smoothies. Any thoughts?--
On Tuesday, August 28, 2012 11:42:35 AM UTC-6, gin wrote:Does your diet include white flour, white rice or sugar? All those feed candida. A well established candida infection isn't going to go away with one GX Cleanse. It takes years to get to the point where it starts to do damage and it takes a long time to get rid of. If you do the cleanse and work on the diet you'll see gradual improvement. I do the cleanse quarterly. You need to give the PB a chance to do its work. I would also take the PB daily except for when you are doing GX. Many docs recommend probiotics daily now.
In my opinion dairy and proteins are fine. Proteins don't feed candida, however, limit the amount of fat on your proteins if it is animal based. Avoid fat free or reduced fat products they frequently use corn syrup or other nasty chemicals to replace the fat.
gin
On 8/27/2012 7:16 AM, Cheryl wrote:
What should I do if I have just completed the GX cleanse and the spit test still shows there is candida? ... Wait a week and do another GX cleanse or follow up with the PB and do another GX in a month?Also, my diet is good except for my protein source for breakfast I have either eggs or the Trim shake with either almond or rice milk. Could these be the dairy sources that prevent the candida cleanse?--
On Sunday, August 26, 2012 6:33:25 AM UTC-6, Pat Leavitt wrote:Are you meaning the GX? And yes it does no good to do a cleanse and continue putting foods in your body that build the yeast.
Stay away from dairy and white flour and any processed food.
pat
On Sun, Aug 26, 2012 at 6:27 AM, runnergirlof3 <runner...@gmail.com> wrote:
So you can just do the BC assist and pb? Don't you have to also cleanse and watch watch what you eat?
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