I have suffered from terrible seasonal allergies most of my life and really hate to take the otc remedies. I found that Vitamin D well before the season and the lavender/peppermint/lemon in a capsul once a day going up to 2-3 times during the worst of the season worked great. There are multiple studies showing the relevance of Vitamin D levels and allergies.
On Friday, August 24, 2012 9:39:34 AM UTC-7, Lori wrote:
How often can you take the capsules of (Lemon, peppermint and lavender) and is it ok to take with over the counter meds like Allegra-D ?? I have a son who is about 210# and just want to know how much of the oils is ok to give?--
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