combination of lemongrass and grapefruit for knee inflammation and
pain. It surely sounded odd to me, but I tried it and it has been
wonderful! Between that and the LLW, I'm back to modified treadmilling
after suffering from the results of a rough hike taken in early
October. The pain has eased considerably, and I'm able to sleep at
night. I'll take whatever does the job!
Regarding the post on someone who is taking multiple meds, I too am on
many Rx for everything from high BP, to seizures, thyroid, high
cholesterol. I'm Type 2 diabetic, and was on metformin until my body
couldn't tolerate it anymore; that, I've been controlling with diet
and exercise (that's why it was so crucial for me to get the knee
better). For now, I'm just taking one week at a time, one issue at a
time, and hoping for improvement in other areas of my health.
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