[Everything doTERRA] Re: Motion Sickness

Did you by any chance have a fever or ear infection before the onset
of your nausea/vertigo? It
happens often, that the tiny particles in the inner ear (sorry I can't
remember what they are called)
get dislodged by a fever, which puts your balance system out of whack.
If this is the source of your
motion sickness, you will be happy to know that there is a way to fix
it... Google "epley
manouvre". I would not recommend that you attempt to do this yourself
even though some will tell you that you can. I know two people who
have had it done and it is very nauseating--but it ultimately solves
the vertigo problem. There are videos on YouTube
that show and explain the manouvre. Good luck!!

On Feb 27, 2:42 am, LaReita Berky <lareitabe...@gmail.com> wrote:
> Hi Denise,
> Sorry to hear that the ginger is not working!  Julie Ann's suggestion
> is fabulous.  But if you aren't in the position to have this done for
> you (i.e. someone who is willing, etc) my suggestion would be to do
> some serious visualizations.  Meaning this:
>
> 1. close eyes and focus on breathing; in through nose, out through
> mouth
>
> 2. find inside yourself a "grounded" place
>    (an example: for me, I am in a Redwood forest feeling the support
> of the giant trees, sitting cross-legged on the soft, but firm ground,
> and can smell the ozone after a rainfall.)
>
> 3. while breathing in through nose and out through mouth, say
> something in your heart that will remind you of your strengths, or
> something that you love
>
> 4.  return to your grounding place over and over
>
> 5.  Use Balance if you have it!!!!  (This is almost becoming my 2nd
> Lavendar)
>
> I believe that this visualization will also help keep the nasty germs
> that circulate and recirculate in the airplanes.
>
> You can do it!
>
> ~LaReita Berky
> "He who has no time for health today, will have no health for time
> tomorrow." - author unknown
>    (torn out quote found in a pile of my dad's papers, who died in his
> 72nd year.)

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