Re: [Everything doTERRA] Discussion on the-master-cleanse

I googled Master Cleanse to find "adding anything to the Master Cleanse, especially solid food, will reduce the fasting aspect and lessen the results." (when asked about taking supplements.)  And . . .

Peter Glickman and/or his book on The Master Cleanse, Lose Weight, Have More Energy & Be Happier in 10 Days say "I also strongly recommend you take probiotics AFTER you finish breaking your cleanse to replace the good bacteria you lose when you clean your colon thoroughly. These good bacteria manufacture vitamins A, B1, B2, B3, B12, and K and help control bad bacteria, such as Candida. By the way, don't waste your money taking probiotics during the cleanse. They'll just get washed out. Do it after the cleanse."

The only thing that I've taken while on the Master Cleanse are daily prescriptions required by my physician (i.e. my thyroid meds.) We're coming into citrus season here in Arizona (and California) and I always find it to my advantage to do this cleanse the first of January (after all the holiday eating.)  I find after the first few days the only thing that makes it hard is the HABIT of eating (or having to fix food for others-forget that!)  I've even thought about doing a quick 10 day cleanse later this week after all the turkey sandwhiches, turkey soup and turkey enchiladas are gone. (Yum! ;)

On Sun, Nov 29, 2009 at 11:39 PM, glendahawk <glendahawkins@yahoo.com> wrote:

When you do the master cleanse can you still take your LLW
supplements? Also would it be good to do GX assist at the same time or
after?

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