When I had it in my elbow I put heat on it instead of ice, it healed really quickly after that and I had been icing it for weeks. The idea is that ligaments and tendons dont have a great blood supply and heat encourages circulation and thus healing. I would now also use oils with the heat, but I didn't use oils back when I had this and the heat worked anyway. Good luck.
--
You received this message because you are subscribed to the Google
Groups "Everything doTERRA" group.
To post to this group, send email to everythingdoterra@googlegroups.com
To unsubscribe from this group, send email to
everythingdoterra+unsubscribe@googlegroups.com
For more options, visit this group at
http://www.everythingdoterra.com
DO NOT REPOST EMAILS FROM THIS GROUP. ESPECIALLY WITH E-MAIL ADDRESSES INCLUDED . RE-POSTING TO A PUBLIC BLOG OR FORUM, MAKES THE CONTENT NON-COMPLIANT.
---
You received this message because you are subscribed to the Google Groups "Everything essential" group.
To unsubscribe from this group and stop receiving emails from it, send an email to Everythingessential+unsubscribe@googlegroups.com.
To post to this group, send email to Everythingessential@googlegroups.com.
Visit this group at http://groups.google.com/group/Everythingessential.
For more options, visit https://groups.google.com/d/optout.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment