You're off to a wonderful start by taking the LLV.
My carrier oil of choice is the Fractionated Coconut Oil from doTERRA. I've always heard that coconut oil is an excellent carrier oil because of it also had health benefits.
Several essential oils have anti-inflammatory properties: frankincense, helichrysum, myrrh seem to be the most frequently recommended. I've taken the frankincense internally just for that reason but it seemed to take a couple weeks before I really experienced anything - but that was okay because a lot of meds (which have ugly side-effects) often take time to work.
Have you considered doing a "gut" cleanse with the GX Assist and PB Assist+? A clean and healthy GI system effects so many other areas of your health. Because of the long-term use of NSAIDS you may also want to do the Zendocrine Cleanse to give your filtering organs a boost. These cleanses are easy to do and so beneficial.
For arthritic pain (I have it in the knees) I've found layering wintergreen then white fir to be the most effective for relieving pain. You can blend the two oils but layering is more effective. I'd recommend using them with a carrier oil so that you can spread them over a greater area.
On Thursday, January 8, 2015 at 1:26:32 AM UTC-6, angeldreams4ever wrote:
As I am new to the group, was wondering if any "long time users" could tell me if mixing the essential oils with any carrier oil such as avocado, coconut, etc is alright or if we have to mainly use almond oil as a carrier.Also, I have severe arthritis in my knees and back and have started taking the LLV supplements 2 weeks ago but was wondering what to mix that will relieve pain and inflammation so I can cut back on NSAID's before my Dr shoots me?Thanks so much for any and all info as I am so excited by this "new" discovery.~Debbi~
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