I find this recipe to work very well for good oral health:
2 tbsp fractionated coconut oil or grape seed oil or sesame oil
2 drops Oregano
2 drops Clove
Hold in mouth for 10 minutes and then spit and rinse. This is not a swishing but more just moving it gently around the mouth.
Pat
On Thu, Mar 6, 2014 at 11:32 AM, lavlav123123 <lavorhees@gmail.com> wrote:
i'm very interested in oil pulling and would love to start doing it every morning. can you use FCO or should you only use organic coconut oil, sesame oil, etc.? i've read different things about what oils you should use. is it more beneficial if you use an additional essential oil with it? any suggestions? thank you! :)--
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PAT LEAVITT
FOUNDING DIAMOND CONSULTANT
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