Ditto Helen's advice and link. Some people are more sensitive than others. A 3% dilution solution is approximately 1 drop in 1/3 tsp carrier oil, like extra virgin coconut (let it melt in your hand first before adding the EO), extra virgin olive oil, and/or fractionated coconut oil, aka FCO.
In my limited experience, the EO's have a bigger reaction on hot, damp skin than on cool, dry skin? (so your climate and whether you just took a shower might make a diff too?).
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