[Everything doTERRA] Re: Horrible Bacne!

Green Smoothie Girl just put out a good video on how to do dry brushing...LONG link so if that doesn't work just try a search for GSG & look under articles for dry brushing...

 http://greensmoothiegirl.com/articles/healthy-habits/skin-brushing/?utm_source=GSG+Newsletter+List&utm_campaign=6b9ea9d171-Newsletter_Nutrition_to_combat_anxiety_9_17_2012&utm_medium=email&utm_term=0_4ed741a693-6b9ea9d171-35773205

On Monday, June 10, 2013 4:36:39 AM UTC-7, Rachel wrote:

lymph brushing uses a natural bristle brush.  you use it on dry skin using light quick strokes. brushing towards the heart meaning up the legs, fingertips to arm pits etc.. I recommend searching it on YouTube.  There are lots of videos out there demonstrating how to do it.

It exfoliates the skin making it so soft and gently moves the lymph around. I used to dry brush my face before my face brokeout from antibiotics with a soft round brush.  Its too rough on my sensitive skin now.

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