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On 21.08.2011, at 09:18 nachm., Karen Asplindh <Kasplindh@yahoo.com> wrote:
>
> When Rob Young spoke here in Las Vegas, he said ideally you would use
> the supplements st two meals a day so your body could absorb
> everything it needs, like half in the morning and half at night. For
> the crx, I take two at breakfast and one at dinner. Dr Hill also said
> he couldn't remember to take them mire than onceca day so he takes
> them all at once. I know other people do that also. Karen
> On Aug 21, 12:03 pm, Doniel Wolfe <wolf...@att.net> wrote:
>> THANK YOU VIKKI!!!!! I like very explicit directions. This is all new & I'm
>> still rather intimidated!
>>
>> ________________________________
>> From: Vikki Baptiste <snootyvi...@gmail.com>
>> To: everythingdoterra@googlegroups.com
>> Sent: Sun, August 21, 2011 8:22:36 PM
>> Subject: Re: [Everything doTERRA] LLV directions
>>
>> I take one Alpha CRS at breakfast, one at lunch and one at dinner.
>> I take two xEO Mega at breakfast and two at dinner
>> I take two Microplex VMz at breakfast and two at dinner
>>
>> I believe this is the right way to distribute them throughout the day! I
>> actually took a silver marker and wrote the instructions on the lids. Then I
>> don't have to search the labels each time!
>>
>> Vikki
>>
>> On Sun, Aug 21, 2011 at 12:19 PM, Wolfie <wolf...@att.net> wrote:
>>
>> I KNOW this has been on here, even recently, but can't find it in the
>>
>>
>>
>>
>>
>>> archives. So, SORRY about the repeat. Hopefully someone else will find
>>> it useful.
>>
>>> I just received my first LLV. I get the xEO MEGA, I take 2 with
>>> breakfast, 2 with dinner, BUT the MICRO PLEX VMz says to take 4
>>> capsules a day & I thought on here someone said to split those up.
>>> Does that mean I have to take them at 4 different times a day, like
>>> 7:00am,10:00am-ish, 2:00pm, & 7:00pm, OR could I do like the xEO MEGA
>>> (2 with breakfast, 2 with dinner, OR all at once???). The ALPHA CRS+
>>> says 3 a day, so I get that (I think), breakfast, lunch & dinner, OR
>>> is or can that be all at once as well.
>>
>>> Am I right on this & could the MICRO PLEX VMz be used like the xEO
>>> MEGA? I am not lazy, I'll do whatever is best, I just want to make
>>> sure I am doing it right. I've got a lot of hope riding in these
>>> products.
>>
>>> Thanks a million!
>>> Doniel
>>
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>>
>> --http://www.snootyvixen.com
>> gplus.to/VikkiB
>>
>> "This is my simple religion. There is no need for temples; no need for
>> complicated philosophy. Our own brain, our own heart is our temple; the
>> philosophy is kindness."
>> ~ The Dalai Lama
>>
>> Heal your body naturally with doTERRA essential oils
>>
>> Free groceries - Free gas!
>>
>> --
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>
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