[Everything doTERRA] Re: LLV directions

When Rob Young spoke here in Las Vegas, he said ideally you would use
the supplements st two meals a day so your body could absorb
everything it needs, like half in the morning and half at night. For
the crx, I take two at breakfast and one at dinner. Dr Hill also said
he couldn't remember to take them mire than onceca day so he takes
them all at once. I know other people do that also. Karen
On Aug 21, 12:03 pm, Doniel Wolfe <wolf...@att.net> wrote:
> THANK YOU VIKKI!!!!! I like very explicit directions. This is all new & I'm
> still rather intimidated!
>
> ________________________________
> From: Vikki Baptiste <snootyvi...@gmail.com>
> To: everythingdoterra@googlegroups.com
> Sent: Sun, August 21, 2011 8:22:36 PM
> Subject: Re: [Everything doTERRA] LLV directions
>
> I take one Alpha CRS at breakfast, one at lunch and one at dinner.
> I take two xEO Mega at breakfast and two at dinner
> I take two Microplex VMz at breakfast and two at dinner
>
> I believe this is the right way to distribute them throughout the day! I
> actually took a silver marker and wrote the instructions on the lids. Then I
> don't have to search the labels each time!
>
> Vikki
>
> On Sun, Aug 21, 2011 at 12:19 PM, Wolfie <wolf...@att.net> wrote:
>
> I KNOW this has been on here, even recently, but can't find it in the
>
>
>
>
>
> >archives. So, SORRY about the repeat. Hopefully someone else will find
> >it useful.
>
> >I just received my first LLV. I get the xEO MEGA, I take 2 with
> >breakfast, 2 with dinner, BUT the MICRO PLEX VMz says to take 4
> >capsules a day & I thought on here someone said to split those up.
> >Does that mean I have to take them at 4 different times a day, like
> >7:00am,10:00am-ish, 2:00pm, & 7:00pm, OR could I do like the xEO MEGA
> >(2 with breakfast, 2 with dinner, OR all at once???). The ALPHA CRS+
> >says 3 a day, so I get that (I think), breakfast, lunch & dinner, OR
> >is or can that be all at once as well.
>
> >Am I right on this & could the MICRO PLEX VMz be used like the xEO
> >MEGA? I am not lazy, I'll do whatever is best, I just want to make
> >sure I am doing it right. I've got a lot of hope riding in these
> >products.
>
> >Thanks a million!
> >Doniel
>
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> --http://www.snootyvixen.com
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>
> "This is my simple religion. There is no need for temples; no need for
> complicated philosophy. Our own brain, our own heart is our temple; the
> philosophy is kindness."
> ~ The Dalai Lama
>
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