Re: [Everything doTERRA] Plantar Fasciitis

Thanks so much Pat!  I've made arrangements to try this out on her nest week. 

Carla

----- Original Message -----

From: Patricia Leavitt

To: everythingdoterra@googlegroups.com

Sent: Friday, December 18, 2009 6:25 AM

Subject: Re: [Everything doTERRA] Plantar Fasciitis

I have helped my sister-in-law and my daugther with this problem and they both experienced relief. In fact my sister-in-law's has not returned after two treatments.

I used FCO for spreading Deep Blue, Wintergreen and Lemongrass. After applying I stretched the foot as if they were wearing really high heels. I kept the foot stretched like that for at least 60 seconds, rubbed the foot again and then stretched again. I then applied a hot moist towel followed by a dry towel and kept it on until the towel cooled off.

This should be repeated a couple of times a day until they experience relief.

Pat

On Mon, Dec 14, 2009 at 8:34 PM, Carla Jensen <csjensen7up@msn.com> wrote:

Hi Everyone,

I know I have seen oil ideas for plantar fasciitis, but I can't find it.  I have a fourth grade teacher at my school, who is suffereing from this.  She doesn't have much opportunity to rest her feet during the day, and has a lot of pain.  I feel so blessed to know there are so many of you with so much experience. Thank you!

Carla Jensen

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