That is sooooo important - this is my biggest problem:
My two cents is that it is important to plan your meals and snacks well in advance. Make sure you have ingredients and do as much prep ahead of time because when you are are hungry you will reach for what is fast and easy and tastes good, even if it isn't on your diet.
Kathy
435-635-5865
435-635-5865
-----Original Message-----
From: Stephanie Bridges <rrhbasket@yahoo.com>
To: everythingdoterra@googlegroups.com
Sent: Wed, Dec 30, 2009 11:33 am
Subject: Re: [Everything doTERRA] Candida Diet
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-- From: Stephanie Bridges <rrhbasket@yahoo.com>
To: everythingdoterra@googlegroups.com
Sent: Wed, Dec 30, 2009 11:33 am
Subject: Re: [Everything doTERRA] Candida Diet
My two cents is that it is important to plan your meals and snacks well in advance. Make sure you have ingredients and do as much prep ahead of time because when you are are hungry you will reach for what is fast and easy and tastes good, even if it isn't on your diet. **Just one note to the person who was asking about night terrors, I find that when my 2 year old is having a candida flare up (I haven't been diligent about watching her diet) that she will wake up and scream at night like that. --- On Wed, 12/30/09, Kathy ~ At The Edge <sandhollow@aol.com> wrote:
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