RE: [Everything doTERRA] What oils for sleeping?

Yes agree there have been so e double binding studies done some years ago now with Lavender with older people in nursing homes,  this I recall resulted in 60% of the people treated with lavender reporting better night sleep

John Green

> Date: Sun, 11 Mar 2012 22:39:29 -0800
> From: ginny@kpunet.net
> To: everythingdoterra@googlegroups.com
> Subject: Re: [Everything doTERRA] What oils for sleeping?
>
> My team has found good success with lavender, Balance or Peaceful Child.
> I always start with the lavender and if it doesn't work try the Balance
> then go to Peaceful. (You don't use all of them at once.)
> gin
> On 3/11/2012 10:02 PM, donnad wrote:
> > Hi all , I have to take cortisol tabs in the am, but find it very
> > hard to fall asleep at night due to consuming the tabs. Was prescribe
> > melatonin spray to induce deep sleep, however, the next day I am more
> > tired and no concentration. If i don't take the melatonin, I'm fine
> > energy wise but can't sleep at night. Is there any oils for deep
> > sleep without the effects the next day of extreme tiredness, lethargy
> > and headaches.
> >
> > Thanks all.
> >
>
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