Hi Jodi,
Vetiver is also great. Another help is the book "Healthy Sleep Habits, Happy Child". There are some environmental habits that can be incorporated with the oils. Also, have her use the oils about 30 min before bedtime, so the child can naturally prepare to sleep. A bath is also great. (no need to dilute the Vetiver on the feet, just like the Lavender).
Bets of luck!
On Tuesday, August 19, 2014 7:24:16 PM UTC-6, Jodi Mayes wrote:
On Tuesday, August 19, 2014 7:24:16 PM UTC-6, Jodi Mayes wrote:
A friend asked about her grandson who is not sleeping well and he's 16 months. My first suggestion is lavender but I'm sure it needs diluted. What I need to know is what ratio do I use to dilute? How many parts lavender to how many parts fco?
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