Friday, November 22, 2013

[Everything doTERRA] Re: Hot flashes

You have my sympathies!  I'm with you and know how dispiriting the menopause symptoms are.  I've been having hot flashes for nearly five years; they started out EVERY two hours (day and night) and were so strong they felt like contractions; there was no sleeping through them, and many times after the 2nd time each night I couldn't return to sleep at all.  I tried EVERYTHING; Homeopathic, Herbal, Nutrient, even medicine.  No impact whatsoever over 2 1/2 years.   

I found doTerra and even though it didn't fix it all at once, I have had relief.  Sometimes I notice the flashes (more like a minor warm spell now) more often, or they seem a bit stronger, it IS so very frustrating.   A couple years ago I started keeping a journal (mostly just little notes) of what I was using, and what the conditions were.  It helped me realize what was actually working and what was not.  Often when frustrated - I remind myself that I had no help with things before doTerra and return to my notes for revisions.

You know how it is when something improves and then you notice other symptoms that you've had but didn't bother you because the previous one was so bad it overshadowed it ... that's me ... and probably what you're experiencing as well.  The other symptoms pound me as well, I saw something about what symptoms can accompany menopause, and I have EVERY one that was on the list! 

Each of us is different and respond differently, I'm in a good place right now, barely even notice the hot flashes, and only realize because I've shed a sweater or pulled up a pony tail. 

If you want to "talk" it out and would like me to share my successes (and failures) please respond back to me (personally would be better) ... the same goes for anyone that reads this and wants to talk.  Sometimes giving voice helps me re-evaluate and devise revisions to my plans.  Debbie Woolston



On Wednesday, November 20, 2013 3:44:48 PM UTC+1, Corrine Barrios wrote:
Hello, I have been on the LLV for over 16 months, I have had success with my hot flashes using clary sage, whisper and balance. I was experiencing them at least 4 to 5 times a night. All of a sudden they came back in triple fold!!! I have tried everything, nothing seems to work!! So I have started the Pryor and have started to use the peppermint mixed with clary sage and coconut oil, because the peppermint is to harsh on my skin. The new clary calm only works for a second and the flashes are back. I have all my parts and do not know why this is happening yet again, I was doing fine for almost 16 months, now they are back with a vengeance!!! I have tried every oil on the list, is there any other oil that is not posted that can help??? They seem to start in the lower part of my back and completely cover me with in a minute, in that minute I literally begin to drip with sweat! It's disgusting, I have to work with the public and need to get control over this!!! Help!!!!

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