first, I would make sure you are sleeping solid through the night.. your body heals at night while you are sleeping. If you are not getting a good night sleep and sleeping through the night I use past tense. Rub it on the neck muscles that are typically tense, and put serenity on your feet before you go to bed. Do this for many nights until you are getting restful sleep at night. It might sound funny, but sleep is a huge issue with feeling better.
On Tuesday, December 4, 2012 9:35:52 PM UTC-5, heather Braun wrote:
-- On Tuesday, December 4, 2012 9:35:52 PM UTC-5, heather Braun wrote:
Im looking for some advice on Hormonal imbalance. Adrenal fatigue, increase my progestrone, Possible lose some weight. Does anyone have an oil or blend of oils that will work?
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