Re: [Everything doTERRA] doTerra's Lifelong Vitality Vitamins

I once tried the xEo Mega complex and the microplex VMZ complex for a month and it did give me diarrhea as well and since I really did not feel any difference in energy or health, I just stopped taking it.  I am not sure why anyone would need to drink lots of water with it or why it would make someone dizzy and that scares me a bit.

I also would like to know in plain English what the Alpha CRS can do since I never tried it.  

Is it that maybe I needed to take the Alpha CRS with the other two complexes and that is why I didn't feel or see any positive results?

I only wish that these supplements came with a more educational pamphlet with them (or at least when someone orders them for the 1st time) so that people could be better educated and figure out how to alter or change their intake of them.

Peace & Blessings,
Laura

On Sunday, July 22, 2012 12:51:23 PM UTC-4, gin wrote:

Make sure you are drinking a lot of water (65% of your body weight in
ounces) and add some lemon to it. If that doesn't make you feel better
go back down to the 1/2 dose for 30 days.
gin
On 7/21/2012 9:08 AM, Rachel wrote:
> I have been taking the LLV Vitamins for 2 weeks now. I did a half dose
> for the first week and was fine, other than a little diarrhea. Week 2
> I did a full dose and have been experiencing a constant headache, body
> aches, and i'm very tired. Any suggestions? --
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