I always start with the lavender and if it doesn't work try the Balance
then go to Peaceful. (You don't use all of them at once.)
gin
On 3/11/2012 10:02 PM, donnad wrote:
> Hi all , I have to take cortisol tabs in the am, but find it very
> hard to fall asleep at night due to consuming the tabs. Was prescribe
> melatonin spray to induce deep sleep, however, the next day I am more
> tired and no concentration. If i don't take the melatonin, I'm fine
> energy wise but can't sleep at night. Is there any oils for deep
> sleep without the effects the next day of extreme tiredness, lethargy
> and headaches.
>
> Thanks all.
>
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