I've dealt with iron deficiency anemia for as long as I can remember (age 9). For some unknown reason, I cannot hold onto my iron. I go in for iron infusions via IV every two months, three days in a row. Within two months, I need more. (Although it does look as though I may be able to space them out longer, I finally have some iron storage with that aggressive treatment.)
This last time, I put Balance on my wrists. I thought it couldn't hurt since it helps with blood flow. Maybe the infusion will take better!
Riki L. Evans, B.Msc.
Radiant Living, LLC
www.radiantlivingonline.com
This last time, I put Balance on my wrists. I thought it couldn't hurt since it helps with blood flow. Maybe the infusion will take better!
Riki L. Evans, B.Msc.
Radiant Living, LLC
www.radiantlivingonline.com
> Date: Sat, 3 Mar 2012 21:09:00 -0800
> Subject: [Everything doTERRA] Re: oils to help raise IRON levels
> From: thelightsomelife@gmail.com
> To: everythingdoterra@googlegroups.com
>
> Thanks for the great advice. I will totally work on this info. I
> heard that Vit C is helpful to the absorption of Iron, didn't know
> about B12. I keep muscle testing for a lot of Alpha CRS. I know that
> doesn't contain Iron straight up, but wonder if there is something
> important in there. Thanks for all your help. I will get to work on
> this. Thank you again everyone....I welcome any more suggestions.
>
> On Mar 3, 4:17 pm, stephanie <stephaniecrane...@gmail.com> wrote:
> > I cook most everything in cast iron pans and skillets. It's a great
> > and simple way to add iron to your diet.
> >
> > Stephanie
> >
> > On Mar 3, 5:01 pm, rikiev...@live.com <rikiev...@live.com> wrote:
> >
> >
> >
> >
> >
> >
> >
> > > Also take Vitamins C and B12 with your iron source to increase absorption.
> > > Tea and coffee will decrease your absorption!
> > > Riki
> >
> > > Sent from my HTC smartphone on the Now Network from Sprint!
> >
> > > ----- Reply message -----
> > > From: DoTerra9...@gmail.com
> > > To: <everythingdoterra@googlegroups.com>
> > > Subject: [Everything doTERRA] oils to help raise IRON levels
> > > Date: Sat, Mar 3, 2012 1:14 pm
> > > OK -
> > > Natural foods rich in iron include Parsley, Spinach, Celery, Burdock, Mustard and Collard Greens, Chives, Black Currants, Elderberries, Blueberries, and Blackstrap Molasses (un-sulfured); herbs such as Burdock Root, Dandelion Root, Yellow Dock Root, Mullein Leaves, Devil's Claw, Alfalfa, Fenugreek seed, Red Raspberry Leaf, Rooibos (Red Bush), Nettle Leaf, Watercress, Ironweed, Ginseng, Dulse, Kelp, Goldenseal and Irish Moss to name a few.
> >
> > > Three of the best herbs to naturally rebuild the blood (red blood cell count) are Amla (Indian Gooseberry), Red Clover Tops, and Lycii Berry.
> >
> > > Natural foods that will also build, nourish, strengthen and tone the blood. These include cherries, beets, capsicum fruit (cayenne), Goji berries, Lycii (or Wolf berries), Alfalfa, Watercress, Nettle, Sheep Sorrel, Wheatgrass (juice), Barley grass (juice); Spirulina, Blue Green algae, and Chlorella to name a few.
> >
> > > Also, all seaweeds will help to build and nourish the blood. Some of these include Dulse, Kelp, Nori, Wakame, Hiziki, Kombu, Chlorella, Spirulina, Bladderwrack (Seawrack), Irish Moss, Iceland Moss, Red Marine algae, and Blue Green algae (best seaweed available).
> >
> > > On , Tamarah Bartmess <thelightsomel...@gmail.com> wrote:
> >
> > > > So I am 30 weeks preggers and have just tested for low levels of
> >
> > > > iron. 30 on a scale of 35-49.
> >
> > > > Do you know of any oils that can help with this or is this all
> >
> > > > minerals that I should be looking into. Also, would the Women's
> >
> > > > supplements possibly help with increasing Iron levels in the blood??
> >
> > > > Any thoughts would be appreciated!
> >
> > > > Thanks!
> >
> > > > Tamarah
> >
> > > > --
> >
> > > > You received this message because you are subscribed to the Google
> >
> > > > Groups "Everything doTERRA" group.
> >
> > > > To post to this group, send email to everythingdoterra@googlegroups.com
> >
> > > > To unsubscribe from this group, send email to
> >
> > > > everythingdoterra+unsubscribe@googlegroups.com
> >
> > > > For more options, visit this group at
> >
> > > >http://www.everythingdoterra.com
> >
> > > --
> > > You received this message because you are subscribed to the Google
> > > Groups "Everything doTERRA" group.
> > > To post to this group, send email to everythingdoterra@googlegroups.com
> > > To unsubscribe from this group, send email to
> > > everythingdoterra+unsubscribe@googlegroups.com
> > > For more options, visit this group athttp://www.everythingdoterra.com
>
> --
> You received this message because you are subscribed to the Google
> Groups "Everything doTERRA" group.
> To post to this group, send email to everythingdoterra@googlegroups.com
> To unsubscribe from this group, send email to
> everythingdoterra+unsubscribe@googlegroups.com
> For more options, visit this group at
> http://www.everythingdoterra.com
> Subject: [Everything doTERRA] Re: oils to help raise IRON levels
> From: thelightsomelife@gmail.com
> To: everythingdoterra@googlegroups.com
>
> Thanks for the great advice. I will totally work on this info. I
> heard that Vit C is helpful to the absorption of Iron, didn't know
> about B12. I keep muscle testing for a lot of Alpha CRS. I know that
> doesn't contain Iron straight up, but wonder if there is something
> important in there. Thanks for all your help. I will get to work on
> this. Thank you again everyone....I welcome any more suggestions.
>
> On Mar 3, 4:17 pm, stephanie <stephaniecrane...@gmail.com> wrote:
> > I cook most everything in cast iron pans and skillets. It's a great
> > and simple way to add iron to your diet.
> >
> > Stephanie
> >
> > On Mar 3, 5:01 pm, rikiev...@live.com <rikiev...@live.com> wrote:
> >
> >
> >
> >
> >
> >
> >
> > > Also take Vitamins C and B12 with your iron source to increase absorption.
> > > Tea and coffee will decrease your absorption!
> > > Riki
> >
> > > Sent from my HTC smartphone on the Now Network from Sprint!
> >
> > > ----- Reply message -----
> > > From: DoTerra9...@gmail.com
> > > To: <everythingdoterra@googlegroups.com>
> > > Subject: [Everything doTERRA] oils to help raise IRON levels
> > > Date: Sat, Mar 3, 2012 1:14 pm
> > > OK -
> > > Natural foods rich in iron include Parsley, Spinach, Celery, Burdock, Mustard and Collard Greens, Chives, Black Currants, Elderberries, Blueberries, and Blackstrap Molasses (un-sulfured); herbs such as Burdock Root, Dandelion Root, Yellow Dock Root, Mullein Leaves, Devil's Claw, Alfalfa, Fenugreek seed, Red Raspberry Leaf, Rooibos (Red Bush), Nettle Leaf, Watercress, Ironweed, Ginseng, Dulse, Kelp, Goldenseal and Irish Moss to name a few.
> >
> > > Three of the best herbs to naturally rebuild the blood (red blood cell count) are Amla (Indian Gooseberry), Red Clover Tops, and Lycii Berry.
> >
> > > Natural foods that will also build, nourish, strengthen and tone the blood. These include cherries, beets, capsicum fruit (cayenne), Goji berries, Lycii (or Wolf berries), Alfalfa, Watercress, Nettle, Sheep Sorrel, Wheatgrass (juice), Barley grass (juice); Spirulina, Blue Green algae, and Chlorella to name a few.
> >
> > > Also, all seaweeds will help to build and nourish the blood. Some of these include Dulse, Kelp, Nori, Wakame, Hiziki, Kombu, Chlorella, Spirulina, Bladderwrack (Seawrack), Irish Moss, Iceland Moss, Red Marine algae, and Blue Green algae (best seaweed available).
> >
> > > On , Tamarah Bartmess <thelightsomel...@gmail.com> wrote:
> >
> > > > So I am 30 weeks preggers and have just tested for low levels of
> >
> > > > iron. 30 on a scale of 35-49.
> >
> > > > Do you know of any oils that can help with this or is this all
> >
> > > > minerals that I should be looking into. Also, would the Women's
> >
> > > > supplements possibly help with increasing Iron levels in the blood??
> >
> > > > Any thoughts would be appreciated!
> >
> > > > Thanks!
> >
> > > > Tamarah
> >
> > > > --
> >
> > > > You received this message because you are subscribed to the Google
> >
> > > > Groups "Everything doTERRA" group.
> >
> > > > To post to this group, send email to everythingdoterra@googlegroups.com
> >
> > > > To unsubscribe from this group, send email to
> >
> > > > everythingdoterra+unsubscribe@googlegroups.com
> >
> > > > For more options, visit this group at
> >
> > > >http://www.everythingdoterra.com
> >
> > > --
> > > You received this message because you are subscribed to the Google
> > > Groups "Everything doTERRA" group.
> > > To post to this group, send email to everythingdoterra@googlegroups.com
> > > To unsubscribe from this group, send email to
> > > everythingdoterra+unsubscribe@googlegroups.com
> > > For more options, visit this group athttp://www.everythingdoterra.com
>
> --
> You received this message because you are subscribed to the Google
> Groups "Everything doTERRA" group.
> To post to this group, send email to everythingdoterra@googlegroups.com
> To unsubscribe from this group, send email to
> everythingdoterra+unsubscribe@googlegroups.com
> For more options, visit this group at
> http://www.everythingdoterra.com
No comments:
Post a Comment