[Everything doTERRA] Plant-based diet and diarrhea

I have eaten a vegan diet for about 3 years.  A year ago I started with doTERRA LLVP and then a couple rounds of GX and PB Assist.  I continue to have very loose bowel movements, but don't think I am still detoxing.  At least, I am not trying to cleanse.  Otherwise, I am quite healthy.  I had a stool culture a month ago which was negative.

Could a completely plant-based diet (which by nature contains a lot of fiber) cause the loose bowel movements?  After years of counting calories, I am at my target weight and do not want to lose any more weight.  It seems like my food moves very quickly through my GI tract.  If I could slow it down I might be able to absorb more nutrients/calories. 

Ileen

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