They just suggest doing it with a meal.
Pat
On Sun, Aug 21, 2011 at 10:19 AM, Wolfie <wolfe27@att.net> wrote:
I KNOW this has been on here, even recently, but can't find it in the
archives. So, SORRY about the repeat. Hopefully someone else will find
it useful.
I just received my first LLV. I get the xEO MEGA, I take 2 with
breakfast, 2 with dinner, BUT the MICRO PLEX VMz says to take 4
capsules a day & I thought on here someone said to split those up.
Does that mean I have to take them at 4 different times a day, like
7:00am,10:00am-ish, 2:00pm, & 7:00pm, OR could I do like the xEO MEGA
(2 with breakfast, 2 with dinner, OR all at once???). The ALPHA CRS+
says 3 a day, so I get that (I think), breakfast, lunch & dinner, OR
is or can that be all at once as well.
Am I right on this & could the MICRO PLEX VMz be used like the xEO
MEGA? I am not lazy, I'll do whatever is best, I just want to make
sure I am doing it right. I've got a lot of hope riding in these
products.
Thanks a million!
Doniel
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