system. I would suggest you start out with one supplement from each bottle daily for one week.
Then each week add another supplement from each bottle until you are taking the full amount.
If at anytime after adding more to your regiment you start having difficulties go back to what you
were taking before you added. Do this for a couple of weeks before adding more.
If you are bloated and/or constipated now, take 4-5 drops of DigestZen in a small swig of water
and then rub some on topically to the colon area above the naval.
Pat
On Sat, Aug 13, 2011 at 4:45 AM, lagraven@hotmail.com <lagraven@hotmail.com> wrote:
has anyone experienced constipation or bloating when beginning the
Lifelong Vitality pack? If so, please advise how you recommend
starting the pack. Thank you!
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