Free form writing is one wonderful tool for emotional release. Get your pen moving faster than your thinking. Even scribble with the matched emotiion. My dad was murdered and I supressed a lot of emotion. When I did my first freeform writing, my pen was tearing the paper apart. Words were inadequate. In any case, let what comes from the pen carry the emotion from where you have stored it in your body to the paper, then burn the paper. You are sending it back to the nothingness from which it came.
On Aug 23, 2011 6:33 PM, "Ramona Brown" <ramsfam13@yahoo.com> wrote:
>
> I am very interested in learning more about emotional healing. Are there any books on the topic you would all recommend? Along with using these amazing oils for it, are there certain things one can do? Would I need to go to someone who specializes in this or can I achieve the healing on my own. I have digestive and autoimmune disorders going on and the more I research, I am finding links to emotional issues that can contribute. I know I have things, particularly relationships to heal but don't know where to start. As much work as I'm doing from a dietary and supplemental standpoint, I really want to cover all my bases!
>
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> From: Patricia Leavitt <doterradiscover@gmail.com>
> To: everythingdoterra@googlegroups.com
> Sent: Tuesday, August 23, 2011 7:13 PM
> Subject: Re: [Everything doTERRA] emotional healing aided by essential oils
>
> Thanks Kathy, great info for those who haven't figured out how to search this forum
>
> Pat
>
> On Tue, Aug 23, 2011 at 3:18 PM, Kathy Stewart <etoshaslair@gmail.com> wrote:
>>
>> I'm sure I got this info off this group a year or so ago . . .
>>
>>
>> DOTERRA OILS FOR EMOTIONAL RELEASE - these can be used with the HealingCodes or without . . .
>>
>> CITRUS BLISS - grief, loss, - rub around navel and inhale with
>> alternate nostril breathing
>> SERENITY - calming, release, anxiety, nervous tension - apply to solar
>> plexus (above navel area 2 - 3 inches)
>> ELEVATION - after Serenity for anxiety same location, bringing in
>> white light and unconditional love to help replace the removed
>> emotion, bring a joyous state of being, inhale
>> WHITE FIR - helps to ground and allow the client to release issues,
>> apply where intuitively directed sometimes the wrists, chest or feet
>> BALANCE - apply at beginning of session to balance energy field, when
>> clients block, I apply this to the jaws, helps to allow them to release
>> PURIFY - helps protect against misqualified energies sent towards you,
>> psychic attack, negative vibes, etc...I apply this every day to C-6/
>> C-7 and the sacrum - entry points for misqualified energies, use
>> in diffuser at home to move negative energies out of home, office
>> etc....
>> CYPRESS - helps release misqualified energies, apply to chest, back or
>> inhale, biblically used to protect from negative energies
>> FRANKINCENSE - sedative quality allowing client to relax and release,
>> helps to let go of painful memories, elevates meditation allowing
>> divine connection, apply to pineal gland - center of forehead
>> YLANG YLANG - helps heal heart/relationship emotions, apply to heart
>> center
>> BERGAMOT - helps release grief, anger, diffuse or apply on heart
>> center
>> SANDALWOOD - elevates meditation allowing divine connections
>>
>>
>> On Tue, Aug 23, 2011 at 10:48 AM, Larissa Reed <jameswilliamreed@gmail.com> wrote:
>>>
>>> I'm wondering if anyone out there can recommend a book that outlines
>>> which essential oils heal certain emotions. For example, Peppermint
>>> for grief, Frankincense for sadness, Ylang Ylang for guilt. What can
>>> be used to encourage self love and acceptance?
>>>
>>> I've been doing a lot of emotional healing work on my clients lately,
>>> and I'd like to be better educated on how I can incorporate my beloved
>>> essential oils with this work.
>>>
>>> Thanks in advance,
>>> Larissa
>>>
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>>
>>
>>
>>
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>> Etosha's Lair Savannahs
>> EtoshasLair@gmail.com
>>
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>
>
>
>
> --
> PAT LEAVITT
> FOUNDING DIAMOND CONSULTANT
>
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