[Everything doTERRA] Re: Unsettled Sleep

I have been using vetiver to help with my sleep issues and it is
wonderful. i rub it on the bottoms of my feet, tips of my ear, temples
and across my forehead and some in my diffuser mixed with another
relaxing oil and i sleep like a baby. hope that helps.

On Aug 10, 5:13 pm, DanielH <dj_dan...@hotmail.com> wrote:
> Hi
>
> I was wondering if anyone could recommend an oil for helping one to
> remain sleeping.  The problem is not 'getting tosleep' as this person
> sleeps off fairly quickly without problem, but the problem arises in
> that he doesn't seem to be able to 'stay' sleeping.
>
> I am told he will frequently be waking up and then staying awake
> during the night, so he will only get about 2-3 hourssleep.
>
> His job situation (where he will frequently commute to London and
> spend a couple of days there during the week before returning home)
> does not help and probably adds stress to his mind.
>
> Any ideas?
>
> Thanks!

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