Citrus oils are very effective with clearing mucous. Are you drinking lemon in all your water throughout the day? I would start with several drops of lemon and/or lime oil in all your water throughout the day and if possible along your spine 1-2 times a day as well. Lime has been most effective for my family when mucous issues arise. With the oil in your water it can coat all your throat and start working right where it's needed. Remember to only use glass or metal cups/water bottles and avoid the sun on your spine for a day or two after the citrus oils are applied to the skin.
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Wednesday, January 29, 2014
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